在中医理论中，穴位按摩是一种通过刺激人体特定部位的点、线或面来调整脏腑功能和气血运行的方法。这种方法不仅有助于维持身体健康，还能用于预防和治疗疾病。本文将介绍如何通过穴位按摩来预防感冒咳嗽。
首先，我们需要了解一些基本的中医知识。在中医里，感冒咳嗽通常是由于风寒或者风热侵袭肺部所致。风寒咳嗽的特点是咳嗽气喘，咳嗽气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘气喘
